Tuesday Sangha - Meditation and Dharma Talk with Uri (English)

Each session begins with a 30-minute guided meditation in the Insight (Vipassana) tradition, followed by time for Q&A and reflections. The remainder of the session is typically a Dharma talk—a practical teaching on one or more aspects of the Buddhist path—that will (hopefully!) inspire happiness, clarity and a mindful presence in our daily lives. There will also be space for discussion, questions, and shared exploration within the group.

This session is suitable for anyone wishing to explore or deepen their practice of meditation and/or the Buddhist path.

Location:
Sala Dāna
c/ Luis Vélez de Guevara, 9
(Street level, local 2D – next to the Correos post office)
28012 Madrid (Tirso de Molina)

Sala Dāna is a comfortable, climate-controlled meditation hall amply equipped with practice materials. You can choose between a meditation cushion, chair, or stool, depending on your physical needs. Please remember to remove your street shoes before entering.

Price: Dāna
(We believe the teachings are invaluable and aim to make our activities accessible to everyone. There is no fixed price or upfront charge. At the end of the session, you are invited to offer a donation to support the center’s functioning. The suggested donation is 10€.)

All are welcome! We look forward to practicing together.