Sunday English Meditation Sangha with Martyna

The session includes a 30 minute Samatha and Vipassana style meditation, a tea break and/or a walking meditation, and a short talk about Buddhist meditation. We end with a metta or Loving Kindness meditation. Usually there is time for Q&A and reflection.

This session is appropriate for all levels of experience.

Place: Sala Dana c/ Luis Vélez de Guevara, 9(street level, local 2D – right next to the Correos post-office),28012 Madrid (Tirso de Molina)

Sala Dana is a comfortable climate-controlled meditation hall, with plenty of practice materials available. Please remove street shoes before entering the hall.

Price: dana

(We believe that the teachings are invaluable, and we strive to make our activities affordable and accessible to all. We do not set a fixed price on our activities, and there is no upfront charge. At the end of the session, you are kindly invited to make a donation to support the functioning of our center. The suggested donation is 10€).

Many of us go for vegetarian supper afterwards.

All are welcome! We look forward to seeing you!